Johnny Wolf'sLifestyle Blog

As much as i’d love to walk away completely, I spent too many years and was in front of too many cameras to not become recognized where ever I go. Currently I am spending a year in Thailand training Muay Thai and MMA and really just trying to get in shape.

I had a long term girlfriend all last year and worked as a Scuba Diving instructor. But after she went back to Sweden for medical school, I decided to spend a year without the headaches of women, and spend my energy working out. Yes you heard me right, no girls, no pick up, just training. Why you may ask?

Well, here’s a secret: Yes you can spend years learning pick up lines, and seduction routines and use them to try to convince a girl to sleep with you. Or you can simply get in really good shape, be confident, and live a life that makes you happy and girls will naturally come to you, and yes, they will want to fuck you.

Here’s How and Why it Works:

Getting in really good shape gives you Physical Attraction through sexy abs, a nice body, and a more defined strong face and jaw. Plus it’ll give you Energy, Stamina, and Confidence.

Putting Girls Aside and focusing on what makes you happy in life will make you less creepy and desperate, and give you things to talk about and share when you do meet a cool girl. Plus getting really good at something such as Muay Thai, MMA, or Scuba Diving will give you a confidence boost as well.

Here’s the tricky part.

It is possible to be in great shape, have awesome hobbies and still be terribly unconfident with girls. Confidence is earned, not learned, so reading about it will never help. If this is you just suck it up and take a fucking bootcamp. Just don’t expect it to magically make you better with women. But expect your coach to teach you how to properly project yourself, your voice, body, mannerisms, walk, and talk in a Alpha Male, confident way. Also expect him to force you to approach women in difficult settings, push yourself and the interaction into getting a phone number or kiss. And expect to learn and practice solutions on how to over come assholes, bitchy mean girls, rejection, drunk guys, and your own fear.

The only reason why I still teach bootcamps is because I get letters from my past students all the time, thanking me for changing their lives. Plus I’m damn good at it, and don’t trust many other pua bootcamp instructors to genuinely care about their students success as much as I do.

I have no desire to be a famous pick up artist, to talk about pick up, gossip about the community, learn the newest lines, routines, or gimmicks. As far as my love and sex life is concerned, I am past that point where I need to be a PUA to get girls and so should you. Learn the basics, get in really good shape, be happy, and be confident. That’s it.

If you see me around aside from the PUA Summit and the two times a year I teach bootcamps, don’t talk to me about pick up. I retired from the PUA Community years ago and am perfectly happy living a normal life, having a normal girlfriend, and for now focusing on training MMA and Muay Thai.

I sincerely hope that each and everyone of you reading this well. I know how difficult life can be sometimes, trust me I’ve been there and put in the years of hard work to improve myself. My suggestion to you is to just do it, but do it for yourself, fuck the fame, don’t try to make a name for yourself, or a business out of it, just do it as quickly and quietly as you can and get out.

Warm Regards,

Johnny Wolf